Get the Facts: a good overview of each the following issues: alcohol & other drugs, anxiety, bipolar disorder, depression, eating disorders, stress, and suicide.
Factsheets: information about various mental health issues. For example, Quick De-Stressors!, I Can’t Concentrate!, Anxiety and Panic Disorders, About Alcohol, How to Deal with Depression and so much more.
Personal Stories: read personal narratives written by college students about mental health and emotional issues.
Suicide Prevention: learn the warning signs, myths about suicide and how to help a friend.
Self-Evaluation: complete this 5 to 10 minute self-assessment to learn if a treatable mental health problem could be affecting you or a friend. The results are confidential. This assessment may also be completed by a friend or faculty/ staff member seeking insight regarding a student for whom they are concerned.